In today's busy life, we often fail to take proper care of our health, leading to various health problems. We all know that exercise is good for our health. But do you know when to exercise? A recent study has revealed a surprising conclusion. According to the study, exercising in the morning can improve your heart health and lead to weight loss.What Does the New Research Say?A report from the American College of Cardiology suggests that the timing of exercise can affect its results. Researchers Prem Patel and his team from the Massachusetts Chan Medical School studied nearly 14,000 people for...