Kathmandu. Due to unhealthy lifestyles and dietary habits, people are becoming increasingly careless about their health. This has increased the risk of many diseases for the body. High blood pressure, which appears normal, is a serious physical condition. It is considered a major cause of many serious physical and mental problems. Most people do not notice its symptoms, which is why it has become a 'silent killer' in many lives. If left uncontrolled, it can lead to heart attack, stroke, kidney failure, and other serious diseases. However, it can be easily controlled through timely testing and appropriate measures. Ignoring high blood...